Grief Retreats & Workshops in Ireland
Gentle, supportive weekends and days where you can rest, remember your loved one, and connect with people who truly understand.
Upcoming Workshops & Retreats
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Spousal Loss Retreat Weekend - Connemara
October 9th - 11th Fri 3pm- Sun 12pm
Delphi Resort and Spa, Connemara
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Grief Workshop for Parent Loss - Athlone
April 19th 10:00-3:30PM
Radisson Blu Hotel, Athlone
A Space to Breathe, Remember and Feel Held
Our Grief Retreats and Workshops are gentle, nurturing weekends and days where you can slow down, rest, and feel supported. There is no pressure to share or “be okay”. You are welcome exactly as you are.
It’s a chance to honour your loved one, connect with others who understand, and give your mind and body some much-needed care.
Whats included (Workshop)
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Our team brings years of experience supporting people through grief with compassion, skill, and gentleness. You’ll be held by professionals who understand the emotional needs of this work.
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Learn simple, grounded tools you can use at home to support your emotional wellbeing. These techniques are designed to bring comfort, clarity, and steadiness in daily life.
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Guided prompts help you connect with your thoughts, memories, and emotions in a meaningful and healing way. No writing experience needed, just an open heart.
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A gentle session to help release tension stored in the body and create space for emotional ease. Suitable for all abilities and fully guided.
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Enjoy a nourishing lunch in a calming setting, with options to suit all dietary needs. This time allows space to rest, connect, or simply recharge.
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Take a quiet moment with complimentary tea or coffee, giving your body and mind a chance to settle. A simple pause can make all the difference.
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We provide everything you need for the reflective exercises throughout the day.
Whats included (Weekends)
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Stay in a peaceful, nature-rich setting designed to support deep rest and emotional restoration. Your room provides comfort, privacy, and space to breathe.
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Nourishing meals and refreshments are included throughout the weekend. Everything is prepared with care so you can focus entirely on your healing experience.
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Take part in supportive workshops that gently explore grief, connection, and emotional wellbeing. Guided journalling helps you process your experience at your own pace.
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Experience calming practices that help settle the nervous system and release physical tension. All sessions are fully guided and suitable for beginners.
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Enjoy the spa facilities or simply choose quiet time to read, reflect, or be still. This weekend is designed to give you exactly what you need.
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End each day with gentle group connection in a warm, relaxed atmosphere. These moments often become a comforting highlight of the retreat.
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Surround yourself with forests, mountains, and fresh air as part of your healing process. Nature offers a grounding, soothing presence throughout the weekend.
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Our team is here to guide, comfort, and support you every step of the way. You’ll be met with understanding, expertise, and genuine care.
